Breath of Presence: Awakening to Who You Really Are

The ever-increasing speed, stress, and disharmony of the modern world not only conditions us to a way of living in which the future is often felt to be more important than the present, but also cuts us off from the immediate experience of ourselves as living, breathing beings. As a result, many of us live as unconscious, breathless automatons, rushing faster than time itself into an imaginary future and seldom present to the mystery and miracle of our lives right now and here. For many of us in our busy, anxiety-filled lives, our breathing is so constricted and incomplete that it undermines our health, our vitality, and our consciousness.

Utilizing special breathing practices, movements, postures, sounds, meditations, and self-inquiry, Dennis Lewis, author of Free Your Breath, Free Your Life, will help you go beyond the boundaries of the conditioned mind and awaken to the vast breadth of "the breath of life" as it manifests through you at every moment. Dennis will help you experience the expansive sensation of a free, easy, boundless breath that engages the whole of yourself and opens you to the miracle of presence and its transformative power in the midst of whatever difficult situations you may be facing in your life.

March 30th, 10 AM - 1 PM, $45.00. Center for Ancient Healing Arts LLC (Diana Olander), East Mesa, AZ. Space is limited! As soon as we have received notification from PayPal that you have paid for the workshop, we will send you directions and other necessary information (please allow 24 hours). You can reach Dennis Lewis directly at (602) 490-0722. Just click on the button below to pay by credit card or using your PayPal funds.