Dennis Lewis
The Center for Harmonious Awakening
|
Dennis Lewis The Center for Harmonious Awakening
|
|
|
Humming Breath QigongFew of us in today’s stress-filled world breathe in a free, natural way in harmony with the inner and outer rhythms of nature. This easy-to-learn qigong form, developed by breath explorer, author, and teacher Dennis Lewis, will help open your breathing spaces, strengthen and harmonize your diaphragm, and promote the effortless and ceaseless flow of chi throughout your body. Using special sounds, movements, and self-sensing practices, this workshop will help release the physical and emotional knots and tensions that constrict your breathing, and will thus enable you to experience the miracle of the life force flowing through you. |
|
|
