Author Archives: Dennis Lewis

The Arizona Desert

I never much liked the Arizona desert during my first visits as a young adult visiting my family. I liked the ocean, mountains, and redwoods of Northern California where I spent so many of my adult years, and I loved … Continue reading

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Breathe Into Being Retreat

            For a description of this weekend retreat with Dennis Lewis and Master Yu, click here. For a retreat registration form, click here. Once you’ve filled out the form, pay the full retreat amount by … Continue reading

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Stop Trying to Erase What You Don’t Like

I was in a weekend art class with Mrs Nyland, Willem Nyland’s wife, at the San Francisco Gurdjieff Foundation many years ago. As I was drawing, not very well in my estimation, she came over to me and strongly suggested … Continue reading

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“The Unstruck Sounds”: Don’t Let Yourself Become Breathless When You Speak

Many of us when we speak try to say too much too quickly. Sometimes we try to say as much as we can before we are interrupted. At other times we just get carried away in expressing our thoughts or … Continue reading

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The Words We Use

The words we use–and how we use them–have consequences, whether for better or for worse. I see and hear people (we’ve all done it, haven’t we?) begin a conversation about a particular issue with bitter or provocative words (in the … Continue reading

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Observing Our Self-Importance

“The famous Tibetan meditator Geshe Ben said that his only practice was to watch his self-importance bloat up and then crumble down again and again. Seeing how it made his mind freer and freer every time it crumbled brought meaning … Continue reading

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Listening In Two Directions at Once

The effort to listen in two directions at once, inwardly and outwardly, and suddenly realizing that, in a very real sense, there is no inward and outward; there is only the vast, silent spaciousness of Presence that welcomes everything into … Continue reading

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Thanksgiving

I wish you a wonderful, gratitude-filled Thanksgiving. Whether or not you celebrate this popular American holiday, you have much to be thankful for, beginning with your very existence. However difficult your life, I suggest you take a few minutes today, … Continue reading

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Do You Create a Negative Atmosphere Around Yourself?

Some people create a negative atmosphere around them by frequently expressing their anger and other negative thoughts and emotions. This atmosphere, this energy field, affects them and everyone near them and, like a magnet, attracts even more negativity into their … Continue reading

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The Three-Fold Impetus of Being

Ah, nostalgia. All through history people have looked back to the good old days. I myself spent my teenage days and nights on a lake surrounded by woods and wandered freely with my dog, a boxer. I hunted, fished, swam, … Continue reading

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Questioning Your Starting Point

Depending on your original premise(s), your original assumption(s), you can make a convincing argument for almost anything. People promoting their own particular brand of psychology, politics, religion, spirituality, and so on do so all the time. What few people do … Continue reading

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Walking

I’ve done a lot of walking in my life, some conscious, some not, some with friends and loved ones, some by myself. I’ve walked in cities around the world, in forests, in mountains, in deserts, around lakes, on ocean shores, … Continue reading

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Open Mind, Open Heart

Some people today put great emphasis on heart-based perception. To be sure, the heart is a powerful brain–one of three main brains, or instruments of perception (head, heart, and gut) according to G. I. Gurdjieff, as well as to modern … Continue reading

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A Beautiful and Creative Act

Think of all the famous and awe-inspiring quotes passed back and forth through the worldwide web that connects so many of us. As some of them pass through your awareness notice how and where they touch you or when they … Continue reading

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What Do You Really Want?

People frequently speak of passion, sometimes in a very dispassionate way. But I tell you now that, whatever your age, it is time to go after what you really want. Your time is not limitless, and our planet and its … Continue reading

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