Check out my “Harmonious Awakening” podcasts, which you can listen and subscribe to.
My podcasts are also available through iTunes. You can either use your iTunes program to look me up in the iTunes store under “Podcasts” or just click here.
All subscriptions are free!
The podcasts include parables, stories, guided meditations, experiments in presence, breathing practices, musings, and much more. Most podcasts will probably not go over 10 minutes or so.