Meditation In Action

An Early Morning Walk

An Early Morning Walk

An Early Morning Walk

Henry David Thoreau said that “An early morning walk is a blessing for the whole day.” I continue to experience this truth in my own life. It connects me to the earth, gets my blood moving, promotes healthy breathing, arouses my senses, awakens my inner and outer attention, and, here in the desert, opens me to the many wonders of nature. It is meditation in action.

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